Individual Therapy

About This Service

One-on-one sessions designed to help you explore your thoughts, feelings, and behaviors in a safe, confidential environment. Together, we'll work through challenges and develop strategies for lasting positive change.

What to Expect

Your first session will focus on getting to know you — your history, current challenges, and goals. Subsequent sessions build on this foundation, using evidence-based techniques tailored to your needs.

Therapists Offering This Service

Dr. Sarah Chen

PsyD, Licensed Clinical Psychologist

Accepting Clients

Dr. Amara Okafor

PhD, EMDR Certified

Accepting Clients

Dr. David Park

PsyD, FT

Accepting Clients